Laws of Health
Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.
Awesome Attitude
With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.
Pure Water
Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.
Invigorating Exercise
While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!
Delicious Diet
Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!
Spectacular Sunshine
Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.
True Temperance
It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.
Energizing Air
The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.
Restorative Rest
Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.
Fabulous Faith
Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death.
Articles & Tips
Here are a few articles that we think you will find very helpful in your journey toward abundant health!
The Best Foods to Protect Against Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of atrial fibrillation? Atrial fibrillation, or Afib, is the most common clinical arrhythmia, meaning an abnormal heart rhythm, affecting millions of Americans and recognized as a global public health problem due...
Are Supplements the New Snake Oil?
There is little guarantee that a dietary supplement will actually contain what is advertised on the packaging and not have undeclared contaminants. In one of my videos a few years ago, I talked about how press releases on the latest science coming out of even top...
The Best Foods to Fight H. Pylori
What food can eradicate H. pylori in the majority of patients? The salting and pickling of fish produce a novel DNA-mutating chemical called CMBA, which is formed from a reaction of salt, nitrite preservatives, and methionine, an amino acid found concentrated in...
Disclaimer
Our website services, content, and products are for informational purposes only. We do not provide medical advice, diagnosis, or treatment. Seek advice from your healthcare provider.