Empower Your Health!

_________

With practical health resources

 

 

 

 

Health Questions?

_______

Providing you with trustworthy information

Laws of Health 

Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.

Awesome Attitude

With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.

Pure Water

Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.

Invigorating Exercise

While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!

Delicious Diet

Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!

Spectacular Sunshine

Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.

True Temperance

It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.

Energizing Air

The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.

Restorative Rest

Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.

Fabulous Faith

Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death. 

Articles & Tips


 

Here are a few articles that we think you will find very helpful in your journey toward abundant health!

Pivio: The Complete Health Improvement Program

Pivio: The Complete Health Improvement Program

Learn about this community-based education program informing physicians and patients alike about the power of nutrition as medicine. “The best kept secret in medicine is that, given the right milieu”—the right conditions—“the body heals itself, and “[w]hen it comes to...

Which Diet Works Even Better the Longer You Do It?

Which Diet Works Even Better the Longer You Do It?

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Complete Health Improvement Program—now known as Pivio, may be “the most well-published community-based lifestyle interventions in the...

The “Optimal Diet” Is Put to the Test

The “Optimal Diet” Is Put to the Test

The CHIP program (now called Pivio) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the community. England has been keeping mortality statistics since 1665 when one person was “killed by a fall down stairs at...

Disclaimer

Our website services, content, and products are for informational purposes only. We do not provide medical advice, diagnosis, or treatment. Seek advice from your healthcare provider.