Laws of Health
Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.
With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.
Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.
While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!
Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!
Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.
It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.
The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.
Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.
Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death.
Articles & Tips
Here are a few articles that we think you will find very helpful in your journey toward abundant health!
October is Breast Cancer Awareness month. Breast cancer is the most common internal cancer among women worldwide. Like many other diseases, the risk of breast cancer may be reduced through diet and lifestyle habits, such as exercising regularly and eating a...
Odds are most women will get at least one false-positive mammogram, but, thankfully, most women who are called back for further testing of a suspicious mammogram finding do not end up having cancer after all. In response to the Swiss Medical Board’s recommendation...
Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? What are the effects of avocado on metabolic syndrome, “a clustering of risk factors”—high blood sugars, high blood triglycerides, high blood pressure, and...
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