Laws of Health
Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.
Awesome Attitude
With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.
Pure Water
Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.
Invigorating Exercise
While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!
Delicious Diet
Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!
Spectacular Sunshine
Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.
True Temperance
It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.
Energizing Air
The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.
Restorative Rest
Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.
Fabulous Faith
Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death.
Articles & Tips
Here are a few articles that we think you will find very helpful in your journey toward abundant health!
Which Beans Best Block the Spread of Cancer?
Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on fancy new types of chemotherapy, the overflowing sink that is cancer treatment is expected to rise by about...
A Persistent Pesticide Is Linked to Alzheimer’s Risk
How can we avoid the breakdown products of pesticides that may increase the risk of Alzheimer’s disease as much as if you carried APOE e4, the so-called Alzheimer’s gene? Although there is a growing list of Alzheimer’s disease susceptibility genes, those genes account...
How Big Is the Cancer Risk from Processed Meat?
I quantify the risks of colon and rectal cancers from eating bacon, ham, hot dogs, sausage, and lunch meat. In 2018, arguably the most prestigious cancer research institution in the world, the International Agency for Research on Cancer (IARC), part of the World...
Disclaimer
Our website services, content, and products are for informational purposes only. We do not provide medical advice, diagnosis, or treatment. Seek advice from your healthcare provider.