Community Empowerment Hour

Join us for our regular community programs!

Below are recordings of our recent programs. View them in your own time. If you would like to get information on our upcoming programs, subscribe below. You can also check out our Events Page.

June 28. 2022 – Cooking Demo with Chef Anelise

June 14, 2022 – Meal Planning for Diabetics – Dr. Helen

May 24, 2022 – Financial Seminar – Life Insurance

May 10, 2022 – Breast Cancer

April 19, 2022 – Starting your Garden

April 5, 2022 – Mental Help

March 22, 2022 – Plant-based Cooking Demo – Replacements

March 8, 2022 – 5 Secrets to Reverse Type 2 Diabetes Without Medication

February 22, 2022 – Simple Diet Changes to Manage Your Stress

February 8, 2022 – Ask the Doctor – Cancer

January 25, 2022 – Diabetes UNDONE Workshop (Jan. 27) Enrollment Information

January 11, 2022 – Deal with Stress!