Community Empowerment Hour
2021 – 2022 Empowerment Hour Program Recordings!
November 8, 2022 – Cooking Demo – Thanksgiving Options
October 25, 2022 – Mental Health – The Undeteced Warfare – Raven White
October 11, 2022 – Ask the Doctor – Flu Season Prep
September 27, 2022 – Make Your Own Herbal Remedies
September 13, 2022 – Men’s Health with Mamon Wilson
August 23 2022 – Depression & Anxiety Recovery Progrm Info Session
August 9, 2022 – Relationship Dynamics
July 26. 2022 – Herbs that Heal
July 12. 2022 – Ask the Doctor – Food Combinations
June 28. 2022 – Cooking Demo with Chef Anelise
June 14, 2022 – Meal Planning for Diabetics – Dr. Helen
May 24, 2022 – Financial Seminar – Life Insurance
May 10, 2022 – Breast Cancer
April 19, 2022 – Starting your Garden
April 5, 2022 – Mental Help
March 22, 2022 – Plant-based Cooking Demo – Replacements
March 8, 2022 – 5 Secrets to Reverse Type 2 Diabetes Without Medication
February 22, 2022 – Simple Diet Changes to Manage Your Stress
February 8, 2022 – Ask the Doctor – Cancer
January 25, 2022 – Diabetes UNDONE Workshop (Jan. 27) Enrollment Information
January 11, 2022 – Deal with Stress!
November 16 – Eating for Life
November 2 – From Sickness to Health – Prep for Flu Season
October 19 – Financial Seminar – Tired of Living from Paycheck to Paycheck?
October 5 – Food Preservation, Canning and Dehydrating
September 21 – Cooking Demo – Comfort Foods
September 7 – Kidney Care
August 24 – Diabetes Reversal
August 10 – So You Want to Start a Business…
July 27 – Healthy Beans
July 13 – Gardening 101
June 29 – Holistic Health
June 15 – Getting to Know You
June 1 – Hydrotherapy Demo
May 18 – Plant-based Cooking Demo
May 4 – Dealing with Loss
April 20 – Ask the Doctor
April 6 – Hydrotherapy Seminar
March 16 – Financial Seminar