Community Empowerment Hour

2021 – 2022 Empowerment Hour Program Recordings!

During the COVID pandemic we shared health and other presentations of intrest to families.

November 8, 2022 – Cooking Demo – Thanksgiving Options

October 25, 2022 – Mental Health – The Undeteced Warfare – Raven White

October 11, 2022 – Ask the Doctor – Flu Season Prep

September 27, 2022 – Make Your Own Herbal Remedies

September 13, 2022 – Men’s Health with Mamon Wilson

August 23 2022 – Depression & Anxiety Recovery Progrm Info Session

August 9, 2022 – Relationship Dynamics

July 26. 2022 – Herbs that Heal

July 12. 2022 – Ask the Doctor – Food Combinations

June 28. 2022 – Cooking Demo with Chef Anelise

June 14, 2022 – Meal Planning for Diabetics – Dr. Helen

May 24, 2022 – Financial Seminar – Life Insurance

May 10, 2022 – Breast Cancer

April 19, 2022 – Starting your Garden

April 5, 2022 – Mental Help

March 22, 2022 – Plant-based Cooking Demo – Replacements

March 8, 2022 – 5 Secrets to Reverse Type 2 Diabetes Without Medication

February 22, 2022 – Simple Diet Changes to Manage Your Stress

February 8, 2022 – Ask the Doctor – Cancer

January 25, 2022 – Diabetes UNDONE Workshop (Jan. 27) Enrollment Information

January 11, 2022 – Deal with Stress!

November 16 – Eating for Life

November 2 – From Sickness to Health – Prep for Flu Season

October 19 – Financial Seminar – Tired of Living from Paycheck to Paycheck?

October 5 – Food Preservation, Canning and Dehydrating

September 21 – Cooking Demo – Comfort Foods

September 7 – Kidney Care

August 24 – Diabetes Reversal

August 10 – So You Want to Start a Business…

July 27 – Healthy Beans

July 13 – Gardening 101

June 29 – Holistic Health

June 15 – Getting to Know You

June 1 – Hydrotherapy Demo

May 18 – Plant-based Cooking Demo

May 4 – Dealing with Loss

April 20 – Ask the Doctor

April 6 – Hydrotherapy Seminar

March 16 – Financial Seminar