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What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a good source of antioxidants, which, interestingly, are concentrated in the outer layers just beneath the papery peel. White onions,...

What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade ago entitled “Healthy Living Is the Best Revenge” found that practicing just four simple, healthy lifestyle factors compared to none...