by | Oct 29, 2026 | Nutrition
What foods should we eat and avoid to reduce our risk of atrial fibrillation? Atrial fibrillation, or Afib, is the most common clinical arrhythmia, meaning an abnormal heart rhythm, affecting millions of Americans and recognized as a global public health problem due...
by | Oct 28, 2026 | Nutrition
There is little guarantee that a dietary supplement will actually contain what is advertised on the packaging and not have undeclared contaminants. In one of my videos a few years ago, I talked about how press releases on the latest science coming out of even top...
by | Oct 22, 2026 | Nutrition
What food can eradicate H. pylori in the majority of patients? The salting and pickling of fish produce a novel DNA-mutating chemical called CMBA, which is formed from a reaction of salt, nitrite preservatives, and methionine, an amino acid found concentrated in...
by | Oct 21, 2026 | Nutrition
The origins of yoga go back thousands of years, and the practice of yoga for health has become popular worldwide. A 2016 survey estimated that 36 million Americans may be involved in yoga to varying degrees, for example. With so many practitioners, what do we really...
by | Oct 15, 2026 | Nutrition
What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy in the world, while spending just a fraction on healthcare compared to other high-income countries. This longevity has been attributed in part to Japanese...
by | Oct 14, 2026 | Nutrition
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described the classic symptoms of Parkinson’s disease, “he could hardly foresee the evolution of our understanding over the next two hundred...
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