Celebrating Veterans Day with Bill Muir

Celebrating Veterans Day with Bill Muir

We had the pleasure of talking with Bill Muir about his work in the military and as a Registered Nurse, food access, his book, and Veterans Day. We hope you enjoy this interview.   Thank you for your service. We are grateful for the opportunity to interview you....
Drinking Water, Losing Weight 

Drinking Water, Losing Weight 

A few times a day, drink two cups of cold water on an empty stomach for weight loss. After drinking two cups (half a liter) of water, you can get a surge of the adrenal hormone noradrenaline in your bloodstream, as if you had just smoked a few cigarettes or had a few...
Boosting Your Metabolism Safely 

Boosting Your Metabolism Safely 

If you drink two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, similar to the response of smoking a few cigarettes or having a few cups of coffee. Given the 60 percent surge in noradrenaline within minutes of drinking just two cups of...
Does Drinking Water Affect Our Adrenal Hormones? 

Does Drinking Water Affect Our Adrenal Hormones? 

Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. Within three minutes of drinking a few cups of water (12 mL/kg of body weight), the level of the adrenal gland hormone noradrenaline in our bloodstream can shoot up by 60...
Ephedra-Like Weight Loss Minus the Risks 

Ephedra-Like Weight Loss Minus the Risks 

The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they can increase resting metabolic rates by 300 percent or more. A more physiological spread would range about ten...
Epigenetics and Obesity 

Epigenetics and Obesity 

Identical twins don’t just share DNA; they also share a uterus. Might that help account for some of their metabolic similarities? “Fetal overnutrition, evidenced by large infant birth weight for gestational age, is a strong predictor of obesity in childhood and later...