Treating Periodontitis with Diet

Treating Periodontitis with Diet

by | May 9, 2023 | Nutrition

Plant-based diets are put to the test in the treatment of periodontal disease. How does nutrition affect periodontal disease? First, what is it? “Periodontal disease is a bacterial infection that results in inflammatory destruction of the connective tissue and bone...
Can Ginger Help a Diabetic Diet?

Can Ginger Help a Diabetic Diet?

by | May 4, 2023 | Nutrition

Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the “successful management of type 2 diabetes with lifestyle intervention,” a 45-year-old man took responsibility for his health into his own hands and sought to defeat his...
Is Our Sleep Affected by Smartphones?

Is Our Sleep Affected by Smartphones?

by | May 2, 2023 | Nutrition

What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy children,” but a number of factors have been identified as interfering with sufficient sleep, including the use...
Are Dates Good for Colon Health?

Are Dates Good for Colon Health?

by | Apr 25, 2023 | Nutrition

Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about the fruit, not a planned get together.) Dates are one of the healthiest sweeteners. I use them when I cook and bake, and you’ll find them as key ingredients in...