by | Jan 24, 2023 | Nutrition
Cocoa and nitrite-rich vegetables, such as leafy greens and beets, are put to the test for cognitive function. “The production of NO in the brain and its role in the control of neuronal [nerve] functions has been comprehensively investigated in animals studies.” NO,...
by | Jan 19, 2023 | Nutrition
We just re-launched the Daily Dozen Challenge to help more people discover how easy it is to fit some of the healthiest of healthy foods into their meals. Join us on social media and show us how you Do the Dozen. Plan: Pick a day to eat the Daily Dozen. Download our...
by | Jan 17, 2023 | Nutrition
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. When you read articles in Alzheimer’s disease journals about eating more berries to reduce cognitive decline in the elderly, the authors are talking about...
by | Jan 12, 2023 | Nutrition
How much does sweating from a sauna or exercise get rid of lead and mercury? In my video Is Henna Safe?, I talk about a study that proved lead could be absorbed through the skin and into the body. Researchers applied lead to someone’s left arm and then measured the...
by | Jan 10, 2023 | Nutrition
What happened when a 5 percent tea tree oil gel was pitted head-to-head against the leading over-the-counter treatment for pimples? “Acne vulgaris remains one of the commonest diseases to afflict humanity.” As I discuss in my video Benzoyl Peroxide vs. Tea Tree Oil...
by | Jan 5, 2023 | Nutrition
We create more than a hundred new videos every year. They are the culmination of hundreds of hours of researching, writing, animating, editing, and producing. We comb through thousands of scientific papers from the peer-reviewed medical literature so that busy people...
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