Faith

The Squatty Potty is put to the test. Previously, I’ve talked about the potential efficacy of prunes and dried figs to keep us regular. What influence does body position have on defecation? While squatting continues to be the traditional position for people in Asia and...

What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial? In the United States, “junk food” is often used to describe less-healthy foods, like candy, ice cream, and chips, but there isn’t...