by | Nov 22, 2022 | Nutrition
What would happen if you stopped brushing your teeth but ate more healthfully? Experimentally, when study participants stop brushing their teeth, plaque starts to build up and, within a few days, their gums start to get inflamed. Though nothing may be visible just...
by | Nov 17, 2022 | Nutrition
Some studies on mice show that cannabis makes cancer better, while others show it makes cancer worse. What did the one and only human clinical trial to date find? “Cannabis and cancer: reality or pipe dream quackery?” I tackle that question in my video Can Cannabis...
by | Nov 15, 2022 | Nutrition
On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than tobacco, but does that translate into increased cancer risk? Does Marijuana Cause Lung Cancer? As I discuss in my video, “there are at least 33 carcinogens in marijuana smoke,”...
by | Nov 10, 2022 | Nutrition
I open my video Does Adding Milk Block the Benefits of Coffee? with a graph from a study of mortality versus coffee consumption that suggests coffee drinkers live longer than non-coffee drinkers. Why might that be? Coffee may have beneficial effects on “inflammation,...
by | Nov 8, 2022 | Nutrition
The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source of antioxidant and anti-inflammatory compounds, but some plant foods may be better than others. As I’ve explored before, a randomized, double-blind,...
by | Nov 3, 2022 | Nutrition
Only about one in four people have heard of Campylobacter, compared to 90 percent who are familiar with Salmonella. “Although the incidence of these two…gastrointestinal infections is amazingly high,” infecting more than a million Americans every year, “it is even...
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