by | Apr 21, 2022 | Nutrition
A couple months ago, I emailed a recipe for Oatmeal Cookie Dough Bites, and they were such a hit that I wanted to share another healthy sweet treat. These brownie cookies have a date-sweetened creamy filling and are a great way to get a serving of beans—yes!...
by | Apr 19, 2022 | Nutrition
There are some serious public health concerns about the legalization of marijuana, but they’re probably not what you might expect. Regarding marijuana legalization, “opinions range from regarding this as a landmark human rights advance granting access to a miracle...
by | Apr 14, 2022 | Nutrition
We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic inflammatory autoimmune disease compare to steroids? Lichen planus is a chronic autoimmune disease, typically of our moist membranes, such as the inside of our mouth, but it can also...
by | Apr 12, 2022 | Nutrition
What is the role of erectile dysfunction drugs like Cialis and Levitra in the promotion and progression of prostate cancer and melanoma? Of the half-dozen Viagra-type drugs on the market now, Viagra itself may have “the greatest efficacy but also the highest rate of...
by | Apr 12, 2022 | Nutrition
Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in a sophisticated way. Quinine from Cinchona bark, for instance, was used to treat the symptoms of malaria long before the disease had even been...
by | Apr 7, 2022 | Nutrition
Should we be concerned about the pimples, cadmium, and “colonic crunch” associated with the consumption of sunflower seeds? A recent observational study on acne reported a “statistically significant relationship” between “acne severity and dietary factors such as...
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