Empower Your Health!

_________

With practical health resources

Health Questions?

_______

Providing you with trustworthy information

Laws of Health 

Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.

Awesome Attitude

With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.

Pure Water

Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.

Invigorating Exercise

While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!

Delicious Diet

Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!

Spectacular Sunshine

Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.

True Temperance

It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.

Energizing Air

The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.

Restorative Rest

Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.

Fabulous Faith

Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death. 

Articles & Tips


 

Here are a few articles that we think you will find very helpful in your journey toward abundant health!

Boosting Your Metabolism Safely 

Boosting Your Metabolism Safely 

If you drink two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, similar to the response of smoking a few cigarettes or having a few cups of coffee. Given the 60 percent surge in noradrenaline within minutes of drinking just two cups of...

Does Drinking Water Affect Our Adrenal Hormones? 

Does Drinking Water Affect Our Adrenal Hormones? 

Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. Within three minutes of drinking a few cups of water (12 mL/kg of body weight), the level of the adrenal gland hormone noradrenaline in our bloodstream can shoot up by 60...

Ephedra-Like Weight Loss Minus the Risks 

Ephedra-Like Weight Loss Minus the Risks 

The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they can increase resting metabolic rates by 300 percent or more. A more physiological spread would range about ten...

Disclaimer

Our website services, content, and products are for informational purposes only. We do not provide medical advice, diagnosis, or treatment. Seek advice from your healthcare provider.